By Robert J. Matthews
That being said, almonds are a great late-night snack, especially for people who are trying to lose weight.
Almonds are a healthy snack that can help you feel full and satisfied because they are full of healthy fats, protein, and fiber.
Almonds are a healthy snack that is known to have many benefits, including the ability to help people sleep better.
If you're trying to lose weight, cottage cheese and Greek yogurt are great late-night snacks.
With few extra sugars, these snacks can help keep your blood sugar level stable while keeping your calorie intake in check.
This makes them great choices for a healthy late-night snack that will help you reach your weight loss goals.
Greek yogurt and cottage cheese are both good for you because they are "low in calories and high in protein and healthy probiotics."