Easy Mediterranean Chicken Recipes

4 boneless skinless chicken breast halves (4 ounces each) 1 tablespoon olive oil 1 can (14-1/2 ounces) no-salt-added stewed tomatoes 1 cup water 1 teaspoon dried oregano 1/4 teaspoon garlic powder 1-1/2 cups instant brown rice 1 package (12 ounces) frozen cut green beans 12 pitted Greek olives, halved

Ingredients

Brown the chicken on each side in oil in a large nonstick pan. Put the tomatoes, water, oregano, and garlic powder in and mix them in. 

1

Add the green beans and rice and mix well. Bring it back to a boil. For another 8 to 10 minutes, cover and simmer until a thermometer reads 165° and the rice is soft. 

2

How can you change this chicken dish from the Mediterranean to fit your tastes?

3

You can change the ingredients or spices in this Mediterranean chicken recipe to make it your own. 

4

Fresh tomatoes and garlic should be used instead of canned ones.

5

Any fresh veggie should be added instead of frozen green beans. Here are some ideas: fresh green beans, chopped asparagus, or even broccoli stems.

6

You can pair Mediterranean chicken with whole grain bread, more fresh veggies, or a tasty salad. 

7

Palm Leaf

ReadMore

About This