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Easy Recipes For A Mediterranean Diet

By Robert J.Matthews

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It's so easy to make this standard hummus recipe—just put a few things in the food processor and turn it on.

Garlic Hummus

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This healthy dip is even smoother and creamier thanks to aquafaba, which is the juice from a can of chickpeas.

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You can make a bright and healthy seafood dinner in just a few minutes with grilled salmon and vegetables. 

Simple Grilled Salmon & Vegetables

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The fish gets flaky and moist on the grill, while the pepper and onion pieces get soft. 

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There is a creamy pesto sauce that makes this simple pasta salad taste great for dinner.

Pesto Pasta Salad

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It is easy to quickly cook broccoli by adding it to the pasta water right before it's done. 

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Mediterranean Chicken and Chickpea Soup in a Slow Cooker Set this slow cooker recipe and forget about it all day. 

Chicken & Chickpea Soup

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When you get home, the whole family will love the warm, healthy food that you made.

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