Off-white Section Separator

Healthiest Fruits That Are Low In Calories That Can Help You Lose Weight

By Robert J.Matthews

Off-white Section Separator

Tart cherries are a great choice for a healthy snack. 

Cherries

Off-white Section Separator

They have less than 100 calories per cup and are packed with gut-healthy fiber.

Off-white Section Separator

Guava is a tropical fruit that is low in calories and high in fiber. 

Guava

Off-white Section Separator

It can help boost your immune system, aid in weight loss, and support metabolism and fat breakdown. 

Off-white Section Separator

A small papaya fruit contains just 55 calories and is packed with filling fiber for appetite control, vitamin C, digestive enzymes from papain.

Papaya

Off-white Section Separator

Passionfruit is a low-calorie fruit that contains 4 grams of fiber, which can help support gut health and regulate appetite.

Passionfruit

Off-white Section Separator

It contains passionflower phytonutrients, vitamin C, riboflavin, niacin, and iron that help boost energy, improve mood, and support metabolism, which is important for fat loss.

Other stories

Wavy Line

Other stories

Wavy Line
Green Leaf
Green Leaf