Healthy Snack Ideas To Help You Lose Weight And Feel Full
It only has 95 calories, but a midsize apple has fiber and vitamin C.
with Peanut Butter
It tastes great with 2 tablespoons of natural peanut butter, which is high in protein, and has less than 200 calories.
Plain, nonfat Greek yogurt is a great way to get protein, which helps you feel full.
Greek Yogurt with
Add a cup of mixed berries to get more fiber, vitamins, and antioxidants. T
his healthy food with less than 200 calories is high in protein.
Celery is very low in calories and goes well with hummus, which is made from plant-based proteins.
Together, they make a fiber-rich snack that will fill you up. There are onl
y 140 calories in two stalks of celery and two tablespoons of hummus.
A tasty lunch with less than 200 calories is a half cup of any fruit and one cup of low-fat cottage cheese.
Cottage cheese is a great way to get protein, calcium, probiotics, and B v
Amount of fresh vegetables like bell pepper strips, cucumber slices, and carrots with guacamole.
Veggies and Guacamole
A great way to get healthy fats and a tasty snack that has just under 200 calories for a large amount.