Healthy Snack Ideas To Help You Lose Weight And Feel Full

It only has 95 calories, but a midsize apple has fiber and vitamin C.

Apple Slices with Peanut Butter

It tastes great with 2 tablespoons of natural peanut butter, which is high in protein, and has less than 200 calories. 

Plain, nonfat Greek yogurt is a great way to get protein, which helps you feel full.

Greek Yogurt with Berries

Add a cup of mixed berries to get more fiber, vitamins, and antioxidants. This healthy food with less than 200 calories is high in protein.

Celery is very low in calories and goes well with hummus, which is made from plant-based proteins. 

Celery with Hummus

Together, they make a fiber-rich snack that will fill you up. There are only 140 calories in two stalks of celery and two tablespoons of hummus.

A tasty lunch with less than 200 calories is a half cup of any fruit and one cup of low-fat cottage cheese. 

Cottage Cheese and Fruit

Cottage cheese is a great way to get protein, calcium, probiotics, and B vitamins.

Amount of fresh vegetables like bell pepper strips, cucumber slices, and carrots with guacamole.

Veggies and Guacamole

A great way to get healthy fats and a tasty snack that has just under 200 calories for a large amount.

Palm Leaf


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