High-Protein, Low-Carb Mediterranean Dinner Recipes

This low-carb and low-calorie shrimp scampi tastes like it came from a restaurant, but it's really simple to make.

Super Quick Low-Carb Shrimp Scampi

The rich sauce is just right to cover the shrimp. The key is to cook the sauce without making it too thin. 

For this simple sheet-pan dinner, vegetables and salmon are roasted together to make a hearty and tasty meal. 

Salmon with Delicata & Kale

The sweet squash goes well with the bitter kale, and a squeeze of lemon juice makes the whole thing taste better. 

Goat cheese is rich and creamy, but it has less fat, calories, and salt than other soft cheeses.

Goat Cheese-Stuffed Chicken

For a quick and tasty weeknight dinner, we mix it with fresh herbs and garlic and then stuff it inside chicken breasts.

For this ginger white fish and cabbage recipe, you can use any hard white fish you like. 

Ginger White Fish & Cabbage

Halibut, cod, or sea bass would all work well. When you steam fish, the pieces become soft and juicy.

Palm Leaf


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