Palm Tree
Palm Tree

Mediterranean Diet Casserole Recipes High in Fiber

By Robert J. Matthews

Salmon Noodle Casserole

Palm Tree
Palm Tree

There are chunks of salmon, creamy pasta, and lots of veggies in this salmon noodle casserole, making it a complete meal. 

Palm Tree
Palm Tree

The food tastes good with the salmon and asparagus because of the Dijon mustard.

Easy Chicken Enchilada Casserole

Palm Tree
Palm Tree

You can make this enchilada casserole ahead of time and it will be great for dinner. 

Palm Tree
Palm Tree

You can make the dish ahead of time and store it in the fridge for up to three days. 

Sun-Dried Tomato & Roasted Red Pepper Casserole

Palm Tree
Palm Tree

This meatless casserole is very good for you and looks great on any table. 

Palm Tree
Palm Tree

We like how easy it is to use roasted red peppers from a jar, but you can roast them yourself if you have time.

Eggplant & Chickpea Baked Pasta

Palm Tree
Palm Tree

If you have Eggplant and chickpea Stew left over, make a comforting veggie-baked pasta dish with it. 

Palm Tree
Palm Tree

We like how mint tastes with the other Mediterranean-style flavors, but you can use basil or parsley instead if you'd like.

Shrimp and Cauliflower Bake

Palm Tree
Palm Tree

Fresh dill and feta cheese give this quick and easy seafood casserole a tasty boost.

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