By Robert J. Matthews
People in Spain love paella, a fish and rice dish that gets its deep yellow color from saffron and crispy bits of rice that form when the rice sizzles in the pan.
We use cheaper ground turmeric to change the color and brown rice that has already been cooked to speed up the process.
You can make this quick and easy healthy fish recipe with just three things you should always have in your fridge and freezer
You can use store-bought teriyaki glaze to marinate cod and also use it as a sauce for the broccoli rice.
It's easy and only takes one pot to make this shrimp and broccoli dish, which makes it great for busy weeknights.
You can eat this shrimp dish with whole grains or rice.
This is a quick and easy dinner for four people. The veggies and sauce are quickly mixed in a skillet while the salmon broils.
Also, salmon is full of vitamins and nutrients, such as potassium and B vitamins, which are good for your heart.
When you start with fish and sour cream sauce, you can't go wrong. It tastes even better when it has horseradish and dill in it.