Plums are a guilt-free treat with just 30 calories each. They have a delicious sweet-tart flavor that can satisfy your candy cravings.
Plums are also packed with filling fiber, potassium, vitamin C, and phytonutrients.
Apricots are a low-calorie and nutritious snack that can be enjoyed guilt-free.
They contain beta carotene, which can be converted to active vitamin A to help regulate metabolism and promote weight loss.
Kiwifruit is a nutritious choice that offers a range of benefits. With only 55 calories per fruit, it is a low-calorie option that can help with healthy weight management.
Additionally, kiwifruit is a great source of vitamin C, which can support a healthy immune system and boost metabolism.
Dragon fruit is a low-calorie fruit that contains fiber, heart-healthy monounsaturated fats, and metabolism-supporting B vitamins and carotenes.
It can be a helpful addition to a weight management and fat loss plan.