Palm Tree
Palm Tree

Recipes That Are The Best For Low-carb Keto Diet

By Robert J. Matthews

Ingredients

1 medium head of cauliflower, grated or processed into rice-sized pieces 2 tablespoons coconut oil or olive oil 1/2 cup onion, finely chopped 2 cloves garlic, minced 1/2 cup bell pepper, diced 1/2 cup carrots, finely diced (in moderation, as they contain some carbs) 1/4 cup peas (optional, for added texture) 2 large eggs, beaten

Palm Tree
Palm Tree

1

Palm Tree
Palm Tree

Grate or process the cauliflower into rice-sized pieces using a food processor or box grater.

2

Palm Tree
Palm Tree

In a large skillet or wok, heat coconut oil or olive oil over medium-high heat.

3

Palm Tree
Palm Tree

Add chopped onions and sauté until they become translucent.

4

Palm Tree
Palm Tree

Incorporate minced garlic, diced bell peppers, and finely diced carrots into the skillet. Stir and cook until the vegetables are tender.

5

Palm Tree
Palm Tree

Push the vegetables to one side of the skillet, pour the beaten eggs into the other side, and scramble them until fully cooked.

6

Palm Tree
Palm Tree

Combine the scrambled eggs with the vegetables in the skillet.

7

Palm Tree
Palm Tree

Introduce the riced cauliflower to the skillet and stir well to combine.

Palm Leaf

More

Stories