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The Best Fruits For Weight Loss That Are Low In Calories

By Robert J.Matthews

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Cantaloupe melon is a low-calorie fruit that offers fiber, potassium, and vitamin A.

Cantaloupe

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These nutrients support fluid balance, muscle recovery, and efficient carb-to-energy breakdown, which can help with fat burning.

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Delicious raspberries are low in calories, with just 65 calories per cup.

Raspberries

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They also have seeds that provide a satisfying texture and contain 8 grams of fiber per serving. 

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Pineapple is a low-calorie fruit that provides a delicious tropical flavor. 

Pineapple

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It also contains bromelain, which helps with protein digestion and reduces bloating.

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Indulge in the delightful sweetness of seedless easy-peel clementines, which only contain 35 calories per fruit and can help boost your metabolism.

Clementines

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Get the benefits of vitamin C and fiber for sustained energy and appetite management, which can help with weight loss.

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