Top Snacks For People Taking Weight Loss Drugs

Start by toasting a slice of whole grain bread. Once it's done, spread 2 tablespoons of hummus on top.

Veggie Toast

This delicious open-faced snack is under 175 calories and packed with plant protein and fiber.

Enjoy a serving of 4-5 whole-grain crackers paired with a delicious 1/4 cup of reduced-fat cottage cheese.

Cottage Cheese and Crackers

Enhance the flavor with a sprinkle of black pepper and your choice of dried parsley or dill weed. 

Cut up a ripe pear and enjoy it with a small portion of creamy goat cheese or fresh mozzarella for a light snack that's under 200 calories. 

Pear and Cheese

The delicious combination of fruit and cheese creates a delectable and well-rounded mini-meal.

Mix 2 tablespoons of semi-sweet chocolate chips with 1 cup of nonfat Greek yogurt, then spread the mixture onto parchment paper before freezing. 

Greek Yogurt Bark

Enjoy a protein-packed sweet snack that's easy to eat. This bark contains approximately 145 calories per serving.

Palm Leaf


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